CrossFit Belmont’s Foundations Program

Our Foundations Program is a complimentary four-class series that is required of all individuals, regardless of athletic background, interested in a membership at CrossFit Belmont. This series is designed to introduce prospective members to the culture and community of CrossFit and CrossFit Belmont. Each hour-long class consists of lecture, movement demonstration and a short workout. All four classes must be taken before participating in our regular classes. It is highly recommended to take them in order. The current and upcoming series are listed here for reference. If you are interested in getting started, please email us at crossfitbelmont@gmail.com.

Upcoming Foundations Series

October Series 1

  • Class 1: Monday, October 7th at 1000 or 1930 (7:30 pm)
  • Class 2: Thursday, October 10th at 1000 or 1830 (6:30 pm)
  • Class 3: Monday, October 14th at 1000 or 1930 (7:30pm)
  • Class 4: Thursday, October 17th at 1000 or 1830 (6:30pm)

October Series 2

  • Class 1: Monday, October 21st at 1000 or 1930 (7:30 pm)
  • Class 2: Thursday, October 24th at 1000 or 1830 (6:30 pm)
  • Class 3: Monday, October 28th at 1000 or 1930 (7:30 pm)
  • Class 4: Thursday, October 31st at 1000 or 1830 (6:30 pm)