CrossFit Belmont's Foundations Program

Our Foundations Program is a complimentary four-class series that is required of all individuals, regardless of athletic background, interested in a membership at CrossFit Belmont. This series is designed to introduce prospective members to the culture and community of CrossFit and CrossFit Belmont. Each hour-long class consists of lecture, movement demonstration and a short workout. All four classes must be taken before participating in our regular classes. The current and/or upcoming series are listed here for reference. If you are interested in getting started, please email us at We will send you an electronic waiver that must be submitted before getting started. Hope to see you soon! 

Foundations Series

Series 1

  • Class 1: Tuesday, June 18th at 1800 (6:00 pm)
  • Class 2: Thursday, June 20th at 1800 (6:00 pm)
  • Class 3: Tuesday, June 25th at 1800 (6:00 pm)
  • Class 4: Thursday, June 27th at 1800 (6:00 pm)

Series 2

  • Class 1: Tuesday, July 9th at 1800 (6:00 pm)
  • Class 2: Thursday ,July 11th at 1800 (6:00 pm)
  • Class 3: Tuesday, July 16th at 1800 (6:00 pm)
  • Class 4: Thursday, July 18th at 1800 (6:00 pm)