FOUNDATIONS

CrossFit Belmont's Foundations Program

Our Foundations Program is a complimentary four-class series that is required of all individuals, regardless of athletic background, interested in a membership at CrossFit Belmont. This series is designed to introduce prospective members to the culture and community of CrossFit and CrossFit Belmont. Each hour-long class consists of lecture, movement demonstration and a short workout. All four classes must be taken before participating in our regular classes. The current and upcoming series are listed here for reference. If you are interested in getting started, please email us at crossfitbelmont@gmail.com.

Upcoming Foundations Series

January Series 1

  • Class 1: Monday, January 6th at 1000 or 1930 (7:30 pm)
  • Class 2: Thursday, January 9th at 1000 or 1930 (7:30 pm)
  • Class 3: Monday, January 13th at 1000 or 1930 (7:30 pm)
  • Class 4: Thursday, January 16th at 1000 or 1930 (7:30 pm)

January Series 2

  • Class 1: Monday, January 20th at 1000 or 1930 (7:30 pm)
  • Class 2: Thursday, January 23rd at 1000 or 1930 (7:30 pm)
  • Class 3: Monday, January 27th  at 1000 or 1930 (7:30 pm)
  • Class 4: Thursday, January 30th at 1000 or 1930 (7:30 pm)