CrossFit Belmont’s Foundations Program

Our Foundations Program is a complimentary four-class series that is required of all individuals, regardless of athletic background, interested in a membership at CrossFit Belmont. This series is designed to introduce prospective members to the culture and community of CrossFit and CrossFit Belmont. Each hour-long class consists of lecture, movement demonstration and a short workout. All four classes must be taken before participating in our regular classes. It is highly recommended to take them in order. The current and upcoming series are listed here for reference. If you are interested in getting started, please email us at

Upcoming Foundations Series

We will only have one series in December due to the holidays. Please get in if you would like to get started with CrossFit before the new year! 

December Series 

  • Class 1: Monday, December 2nd at 1000 or 1930 (7:30 pm)
  • Class 2: Thursday, December 5th at 1000 or 1930 (7:30 pm)
  • Class 3: Monday, December 9th at 1000 or 1930 (7:30 pm)
  • Class 4: Thursday, December 12th at 1000 or 1930 (7:30 pm)