CrossFit Belmont’s Foundations Program

Our Foundations Program is a complimentary four-class series that is required of all individuals, regardless of athletic background, interested in a membership at CrossFit Belmont. This series is designed to introduce prospective members to the culture and community of CrossFit and CrossFit Belmont. Each hour-long class consists of lecture, movement demonstration and a short workout. All four classes must be taken before participating in our regular classes. It is best to take the classes in order, but they may be taken out of order and over two or more series if needed. The current and upcoming series are listed here for reference. If you are interested in getting started, please email us at crossfitbelmont@gmail.com.

Upcoming Foundations Series

February Series 1

  • Class 1: Monday, February 4th at 1000 or 1930 (7:30 pm)
  • Class 2: Thursday, February 7th at 1000 or 1930 (7:30 pm)
  • Class 3: Monday, February 11th at 1000 or 1930 (7:30 pm)
  • Class 4: Thursday, February 14th at 1000 or 1930 (7:30 pm)

February Series 2

  • Class 1: Monday, February 18th at 1000 or 1930 (7:30 pm)
  • Class 2: Thursday, February 21st at 1000 or 1830 (6:30 pm)**
  • Class 3: Monday, February 25th at 1000 or 1930 (7:30 pm)
  • Class 4: Thursday, February 28th at 1000 or 1830 (6:30 pm)**