FOUNDATIONS
CrossFit Belmont's Foundations Program
Our Foundations Program is a complimentary four-class series that is required of all individuals, regardless of athletic background, interested in a membership at CrossFit Belmont. This series is designed to introduce prospective members to the culture and community of CrossFit and CrossFit Belmont. Each hour-long class consists of lecture, movement demonstration and a short workout. All four classes must be taken before participating in our regular classes. The current and/or upcoming series are listed here for reference. If you are interested in getting started, please email us at crossfitbelmont@gmail.com. We will send you an electronic waiver that must be submitted before getting started. Hope to see you soon!
Foundations Series
Series 1
- Class 1: Tuesday, October 2nd at 1830 (6:30 pm)
- Class 2: Thursday, October 4th at 1830 (6:30 pm)
- Class 3: Tuesday, October 9th at 1830 (6:30 pm)
- Class 4: Thursday, October 11th at 1830 (6:30 pm)
Series 2
- Class 1: Tuesday, October16th at 1830 (6:30 pm)
- Class 2: Thursday, October 18th at 1830 (6:30 pm)
- Class 3: Tuesday, October 23rd at 1830 (6:30 pm)
- Class 4: Thursday, October 25th at 1830 (6:30 pm)