FOUNDATIONS

CrossFit Belmont's Foundations Program

Our Foundations Program is a complimentary four-class series that is required of all individuals, regardless of athletic background, interested in a membership at CrossFit Belmont. This series is designed to introduce prospective members to the culture and community of CrossFit and CrossFit Belmont. Each hour-long class consists of lecture, movement demonstration and a short workout. All four classes must be taken before participating in our regular classes. The current and/or upcoming series are listed here for reference. If you are interested in getting started, please email us at crossfitbelmont@gmail.com. We will send you an electronic waiver that must be submitted before getting started. Hope to see you soon! 

Foundations Series

Series 1

  • Class 1: Tuesday, July 12th at 1830 (6:30 pm)
  • Class 2: Thursday, July 14th at 1830 (6:30 pm)
  • Class 3: Tuesday, July 19th at 1830 (6:30 pm)
  • Class 4: Thursday, July 21st at 1830 (6:30 pm)

Series 2

  • Class 1: Tuesday, August 2nd at 1830 (6:30 pm)
  • Class 2: Thursday, August 4th at 1830 (6:30 pm)
  • Class 3: Tuesday, August 9th at 1830 (6:30 pm)
  • Class 4: Thursday, August 11th at 1830 (6:30 pm)