CrossFit Belmont's Foundations Program

Our Foundations Program is a complimentary four-class series that is required of all individuals, regardless of athletic background, interested in a membership at CrossFit Belmont. This series is designed to introduce prospective members to the culture and community of CrossFit and CrossFit Belmont. Each hour-long class consists of lecture, movement demonstration and a short workout. All four classes must be taken before participating in our regular classes. The current and/or upcoming series are listed here for reference. If you are interested in getting started, please email us at We will send you an electronic waiver that must be submitted before getting started. Hope to see you soon! 

Upcoming Foundations Series

Series 1

  • Class 1: Tuesday, May 11th at 1830 (6:30 pm)
  • Class 2: Thursday, May 13th at 1830 (6:30 pm)
  • Class 3: Tuesday, May 18th at 1830 (6:30 pm)
  • Class 4: Thursday, May 20th at 1830 (6:30 pm)

Series 2

  • Class 1: Tuesday, May 25th at 1830 (6:30 pm)
  • Class 2: Wednesday, May 26th at 1830 (6:30 pm)
  • Class 3 and 4: Tuesday, June 1st at 1830 (6:30 pm)