CrossFit Kids
Our CrossFit Kids program is designed for kids 3 - 6 and K - 4th grade. We focus on building a balanced and healthy lifestyle for our children. Our desire is to help them see that exercise, healthy eating and good sleep will make them feel great. We want them to know they have choices and they can make good ones and still have fun! At the end of the day we want them to love moving, move well, and make movement a part of their everyday life. We want them to desire a healthy lifestyle from a very young age.
K through 4th grade class is on Mondays from 3:30pm - 4:10 pm
3 - 6 year old's class is on Wednesdays from 3:30 - 4:10
*Classes start September 9th. We follow the school calendar, so whenever they are out (or have an early dismissal) we do not meet for CrossFit Kids.
Please send an email to sprightlylife.tanya@gmail.com to sign your child/children up for classes. It is only a monthly commitment, so they can join or take a month off at any point. This open enrollment works great with sports schedules. Please include your children's names, birth dates, ages, and grades in the email.