Posted on July 4, 2025June 7, 2025 by pwsadmin 05 July 2025 Open Gym Make up a missed wod: This is your chance to make up a WOD you may have missed on your rest day. Work on a goat: Do you have any movements that you suck at, or hate to do? Then work on mastering them! Mobility: Sore? Fix that! Post navigationPrevious post: 04 July 2024Next post: 07 July 2025