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  • WOD / Blog
  • Coaches
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  • Rates
  • Schedule a Drop-In
  • Photos and Videos
  • CrossFit Kids
  • Belmont Barbell Club
  • Contact Us
Posted on November 21, 2018October 31, 2018 by pwsadmin

22 November 2018

Warm-up: Coach’s Choice
 
Strength/Skill: Get Ready to Run! Sign your waiver and make your donation at Belmont Walk Run!
 
WOD: 5k Run (Time)
 
Cool Down: Enjoy your Thanksgiving Day with friends/family. Thank you for starting it with us and supporting a great event and cause!
Category: Uncategorized

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