Posted on August 10, 2018August 3, 2018 by pwsadmin 11 August 2018 Open Gym: Make up a missed wod This is your chance to make up a WOD you may have missed on your rest day. Work on a goat: Do you have any movements that you suck at, or hate to do? Then work on mastering them! Mobility: Sore? Fix that! Post navigationPrevious post: 10 August 2018Next post: 13 August 2018