Posted on December 16, 2022November 27, 2022 by pwsadmin 17 December 2022 Open Gym Make up a missed wod: This is your chance to make up a WOD you may have missed on your rest day. Work on a goat: Do you have any movements that you suck at, or hate to do? Then work on mastering them! Mobility: Sore? Fix that! Post navigationPrevious post: 16 December 2022Next post: 19 December 2022