Posted on July 23, 2021July 10, 2021 by pwsadmin 24 July 2021 Open Gym Make up a missed wod: This is your chance to make up a WOD you may have missed on your rest day. Work on a goat: Do you have any movements that you suck at, or hate to do? Then work on mastering them! Mobility: Sore? Fix that! Post navigationPrevious post: 23 July 2021Next post: 26 July 2021