Posted on September 17, 2021September 12, 2021 by pwsadmin 18 September 2021 Open Gym: Make up a missed wod: This is your chance to make up a WOD you may have missed on your rest day. Work on a goat: Do you have any movements that you suck at, or hate to do? Then work on mastering them! Mobility: Sore? Fix that! Post navigationPrevious post: 17 September 2021Next post: 20 September 2021