Posted on August 17, 2018August 13, 2018 by pwsadmin 18 August 2018 Open Gym Make up a missed wod: This is your chance to make up a WOD you may have missed on your rest day. Work on a goat: Do you have any movements that you suck at, or hate to do? Then work on mastering them! Mobility: Sore? Fix that! Post navigationPrevious post: 17 August 2018Next post: 20 August 2018